Description

Benefits

Prevents heart disease and high blood pressure, Treats UTI and kidney infection and protects the liver, Reduces inflammation and arthritis, Cancer prevention and treatment, Immune system boost (antibacterial, antifungal and antiviral), Improves memory and brain function, Improves energy and endurance, Improves digestion, reduces stomach ulcers and ulcerative colitis, Reduces symptoms of gallbladder disease and pancreatitis, Improves skin issues (burns, eczema, dandruff, dermatitis and psoriasis), Prevents osteoporosis, Prevents gum disease and tooth decay, Improves type ii diabetes, Coconut oil for anti-aging, Candida and yeast infections, Improves hair condition and coconut oil for hormone balance

History

While the origins of the coconut are subject to controversy, including areas of south Asia, northwestern South America, New Zealand, and India, it has spread generously across the tropics, thriving on sandy soils.

Coconut has about 2,600 species in the palm family Arecaceae and it is the only extant species in the genus Cocos.

Interesting Facts

Coconut palms are intolerant of freezing weather. They will show leaf injury below 34ºF (1ºC), defoliate at 30ºF (-1ºC), and die at 27ºF (-3ºC).

Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a “functional food” because it provides many health benefits beyond its nutritional content.

Coconut is also extensively used in traditional medicine among Asian and Pacific populations.